Divorce is just one chapter — not your whole STORY.
I help you navigate divorce with calm, clarity, and humanity.
How I can support you
Is this for you?
This is for you if you:
✔feel overwhelmed by the divorce process.
✔can’t decide whether to stay or leave.
✔want calmer communication and fewer fights.
✔worry about making the wrong choice.
✔want to protect your children but don’t know what to do next.
✔want clarity on what you truly want.
✔feel stuck and ready for a way forward.
If that sounds like you, you’re in the right place.
What people come to me with
✔ I’m afraid divorce will turn into a constant conflict.
✔I want to reach an agreement, but I don’t know how.
✔I can’t control my emotions anymore.
✔I don’t know what I want.
✔My ex provokes me — and I react too strongly.
✔ I want to protect my child from conflict.
✔How do I talk to my spouse without it turning into a fight?
✔ “I feel completely alone in this process.
Divorce coaching helps you move from chaos to clarity.
What we do in coaching sessions?
✔ we create an action plan.
✔ we strengthen your self-confidence.
✔ we explore ways to protect your child from conflict.
✔ we help you move from fear to clarity.
Coaching is not psychotherapy and it is not legal advice.
It’s a process that helps you feel grounded, clear, and calm — even in a difficult time.
Hello, I’m Rita — an internationally certified divorce coach and a legal professional practicing in Lithuania.
I support coaching clients internationally, helping them move through divorce with calm, clarity, and confidence.
Over more than a decade in family law, I’ve seen what divorce can do to people.
I’ve seen pain, fear, and uncertainty. I’ve seen chaos where there used to be a home. I’ve seen people hoping for fairness — and ending up in a war.
And I learned something simple:
Divorce isn’t only a legal process. Divorce is emotions. Reactions. Communication. It’s the inner storm behind the paperwork.
As a legal professional, I could guide people through documents and procedures — but I couldn’t support the part that mattered most: how they were holding themselves through it. Their choices. Their boundaries. Their calm. Their strength. That’s why I became a divorce coach.
My coaching training gave me the tools, the skills, and the practice to help people move through divorce without losing themselves — to move from fear to clarity, from reactivity to grounded decisions, and from conflict to steadier communication.
I believe in calm divorce.
I believe you can choose a different path.
And I’m here to help you walk it — with clarity, dignity, and calm.
How it Works
Book A Discovery Call
A free 30-minute clarity call to see whether divorce coaching is the right next step for you.
A Roadmap Through Divorce
Your personalized Divorce Roadmap — a clear action plan that makes the process feel simpler, calmer, and easier to navigate.
A Calm Transition
Calmer communication. Clearer decisions. Less conflict. More protection for your children. A bigger perspective.
FAQs
Find answers to commonly asked questions about and services.
What does divorce coaching mean?
Divorce coaching is professional emotional, strategic, and practical support for a person going through divorce. Coaching helps you:
make sense of your emotions,
make calmer, clearer decisions,
prepare for conversations, negotiations (mediation), and legal steps,
protect your children’s wellbeing,
choose a path you can be proud of after the divorce.
This is not therapy and it is not legal advice. Divorce coaching helps you see your situation more clearly and gives you tools to move through the process in a calmer, more mature way.
How long does coaching last?
The length of the coaching process depends on your needs and the complexity of your situation. In most cases:
you’ll start noticing changes after 1–3 sessions,
more stable, long-term results are typically achieved in 6–12 sessions,
sessions take place weekly or every two weeks.
Each session lasts 60 minutes. Coaching isn’t an endless process — it’s focused on clear goals, grounded decisions, and real progress.
What are the benefits of coaching?
Divorce coaching helps you:
Emotionally: calm down and understand your feelings more clearly, so you don’t get pulled into fear, chaos, or pressure — and can step into a stronger, more confident place.
In relationships and communication: communicate with your ex more calmly and constructively, reduce conflict, anger, and misunderstandings, and protect your children’s emotional wellbeing.
Practically: find clear solutions in complex situations, prepare for negotiations and difficult conversations, choose the right priorities, and create an action plan.
For the future: build a life after divorce you can be proud of, regain inner calm, clarity, and self-worth, and move forward without constant struggle.
How much does coaching cost?
1) 1:1 Coaching Session — €120
60 minutes | Online or in person
Who it’s for: when you want support with a specific situation, to clear your mind, and feel calmer when making decisions.
2) Divorce Clarity Programme (4-session package) — €450
Who it’s for: if you’re not sure whether you want to divorce, you’re about to start the process, or you want clarity once the process has already begun.
What’s included:
4 × 60-minute sessions
a personalised questionnaire
direction & emotional clarity analysis
a 30-day action plan
3) Divorce Roadmap (3-month programme) — €1320 (€440/month)
Who it’s for: if you want to avoid escalation and create a calmer, more structured divorce process.
What’s included:
12 × 60-minute sessions
communication tools
emotional regulation support
boundary-setting techniques
support between sessions
an action plan
preparation for negotiations (mediation)
preparation for emotional and strategic participation in court proceedings
4) Small Group Coaching — €60 per person
Up to 3 participants per session.
Who it’s for: if you want support, a sense of connection, and to learn from others’ experiences.
5) Support Group — €60 per person / month
Up to 10 participants per session (€15 per meeting).
Who it’s for: emotional support, reflection, and a safe space to share experiences.
Get Consulting Today
Begin your journey towards a happier and more fulfilling life by taking the first step today.
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